Bunninadden, Sligo native Alan Williams spoke to Joe Finnegan today in advance of a talk he is giving in Carrick-on-Shannon tomorrow night. He says TV shows and social media ‘experts’ are to blame for unhealthy unrealistic "quick" weight loss plans. The fitness coach says serious health issues can arise from rapid weight loss solutions. Meanwhile, well known Longford man Tom Maguire shares his top tips with Joe when it comes to battling weight issues. He says he's been on various diets since 1990.
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